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Omaha Athletics

2024-25 Women's Swimming & Diving Roster

Heidi Lenarz

Heidi Lenarz

  • Position:
    IM/Free
  • Class:
    Senior
  • High School:
    Sartell
  • Hometown:
    Sartell, Minn.

Summary

Biography

Awards & Honors
Summit League Honor Roll (2021-22)

as a Sophomore (2022-23)
Competed in 20 events over eight meets for the Mavericks... posted eight top-10 finishes on the season... finished with top-5 finishes for the team in the 200 butterfly (2:17.41), 400 IM (4:35.16), and 1650 freestyle (18:16.76)… holds multiple top-10 finishes in 200 Butterfly, 400 IM, and 1650 freestyle... finished in 8th-place in the 400 IM at the Summit League Championships (Feb. 25)... contributed to 3rd-place finish for the team in the 800 Freestyle Relay (7:53.11)… posted season-best times in the 100 IM (1:03.16), 200 IM (2:20.31), 50 freestyle (26.27), 100 freestyle (56.40), 200 freestyle (2:01.05), 500 freestyle (5:15.48), and 1000 freestyle (11:24.40)

as a Freshman (2021-22)
Appeared in nine meets and 19 events for Omaha... placed in the top-10 11 times this season... swam season-best times in the 200-Free (2:01.29), 1000-Free (11:05.02), 1650-Free (18:11.62), 100-Breast (1:11.39), 200-Breast (2:31.31), 100-Fly (1:02.54), 200-Fly (2:21.38), 200-IM (2:12.10), and 400-IM (4:44.02)... ranks in the team's top-five performances of the season in the 400-IM, 1650-Free, and 100-Free.

at Sartell
A four-year letterwinner... four-time all-conference selection and three-time all-state honoree in her career...  placed eighth in the 200 IM and 12th in 500 free at state as a sophomore and fifth in the 200 IM and sixth in the 500 free as a junior... placed 11th in the 400 IM and 14th in the 200 IM at the Minnesota LCM State meet while swimming with Central Minnesota Aquatics.

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Historical Player Information

  • 2021-22Freshman

    IM/Free
  • 2022-23Sophomore

    IM/Free
  • 2023-24Junior

    IM/Free
  • 2024-25Senior

    IM/Free