Skip To Main Content
Skip To Main Content

Omaha Athletics

Ben Silvers Headshot 2025-26

Ben Silvers

Experience
  • Director of Strength and Performance, Omaha (NCAA Division I – Summit League) – 2025-Present
  • Head Strength Coach, Prentiss Hockey Performance – 2022-25
  • Strength Coach, Spear Training Center – 2019-22
  • Athletic Performance Director, Fitlife Performance – 2018-Present
  • Performance Director, Power Train Sports and Fitness – 2018-Present
  • Consultant – 2017-Present
  • Assistant Director, Power Train Sports and Fitness – 2016-18
  • Performance Coach, Power Train Sports and Fitness – 2016
  • Ice Hockey Coach, Pro Ambitions Hockey – 2012-15
Personal
  • Bachelor of Arts, Psychology, Bryn Athyn College of the New Church (2015)
At Omaha
  • Works with hockey, women’s and men’s golf
  • Manages on-ice energy training systems and return to play protocols
  • On-ice coaching before, during and after practices
  • Train athletes in mobility and performance focused workouts
  • Creates mobility and strength training programs
Prentiss Hockey Highlights
  • Implemented on and off ice technology usage
  • Assisted in data acquisition and presentation creation for athletic staff and agents
Spear Training Center Highlights
  • Created a sustainable hockey business and culture
  • Performed on-ice testing and speed training
  • Provided nutritional and supplemental advice to all clients
  • Trained clients for numerous professional organizations
  • Created connections with agencies, teams and schools
Consultant Highlights
  • Worked with Semyon Varlamov (NHL), Evgheny Grachev (KHL), Mike Rexrodes (PLL) and Kevin Rogers (PLL)
  • Designed and carried out personalized strength training and energy systems training programs
  • Taught athletes’ daily success habits
  • Tested and retested athletes against background personal averages
Fitlife Performance Highlights
  • Designed and carried out training programs for Philadelphia Revolutions Hockey Organizations
  • Onboarded and developed new staff
  • Grew monthly EFT and athletic development side of the company
PowerTrain Highlights
  • Partnered with colleges to provide internship opportunities
  • Developed and maintained relationships with local businesses and sporting clubs and teams
  • Created individualized programs for clients
  • Conducted outreach to local schools
  • Managed the monthly schedule of clients
Pro Ambitions Hockey Highlights
  • Coached hockey players from ages 5-16 with a focus on the fundamentals of hockey