Personal Bests
Indoors
60 m: 7.65 at Summit League Championships, 2/26/23
200 m: 25.34 at Nebraska Tune-Up, 2/21/20
Long jump: 18-01 1/2 (5.52) at Nebraska Tune-Up, 2/18/22
Outdoors
100 m: 12.18 at South Dakota Challenge, 4/23/22
200 m: 25.15 at South Dakota Tune Up, 5/7/21
Long Jump: 18-11 1/4 (5.77) at Summit League Championships, 5/12/22
2022-2023 (Senior):
Indoors, set career personal best time of 7.65 in the 60 meter at the Summit League Championships (Feb. 26), which placed 4th... had season-best jump of 5.44 meters in the long jump at the SDSU Indoor Classic (Feb. 11), which placed 7th... had best jump in the long jump for the Mavericks... contributed to 4th-place finish in the 4x200 at the USD Alumni (Feb. 4) with a time of 1:46.02...
2021-2022 (Junior):
Indoors, set career personal bests in the 60, 200, and long jump... finished with the best times in the 60 and 200 for the Mavericks... placed 3rd at the Graduate Classic (Jan. 15) in the 60 meter with a time of 7.81... placed in the top-3 in the 60 meter at three events... had team-best jump of 5.52 meters in the long jump, which placed 9th at the Nebraska Tune-Up (Feb. 18)… contributed to 3rd-place time of 1:49.48 at the USD Alumni (Feb. 5) in 4x200... outdoors, set career personal bests in the 100 and long jump... finished with the best 100 meter time of 12.18 for the Mavericks... placed 7th at the Kip Janvrin Open (Apr. 29) in the 200 meter with a time of 25.98, which was also the best time for Omaha... finished in 9th-place at the Summit League Championships (May 12) in the long jump with a jump of 5.77 meters, which was also the team-best... contributed to 1st-place finish at the USD Twilight in the 4x100 with a time of 48.77...
2020-21 (Sophomore)
Indoors, had Omaha’s top time and a lifetime best run of 7.83 in the 60 meters in the preliminaries of the Summit League Championships (Feb. 27)…had the team’s top time in the 200 meters with a time of 25.40 in the preliminaries of the Summit League Championships (Feb. 27)…would finish eighth in the championships with a time of 25.74 (Feb. 28)…outdoors, ran a lifetime best time of 12.36 in the 100 meters at the Blue Oval Invitational (March 27)…had UNO’s top time and a lifetime best run of 25.15 in the 200 meters at the South Dakota Tune Up (May 7)…ran the anchor leg on UNO’s 4x100 meter relay team that took fifth at the Summit League Championships with a season-best time of 48.40 (May 15)…had the team’s top mark, a lifetime best, in the long jump with a leap of 18-11 ¼ at the South Dakota Tune Up (May 7).
2019-20 (Freshman)
Indoors, had a lifetime best and team season-best time of 25.34 in the 200 meters at the Nebraska Tune-Up (Feb. 21)…had a lifetime best and team season-best long jump mark of 17-05 at the Mel Tjeerdsma Classic (Dec. 7)…ran a lifetime best time of 7.91 in the 60 meters at the SDSU Indoor Classic (Feb. 15)...named to the Summit League Academic Honor Roll.
Before UNO
Was a four-year letter winner in track & field at Platteview High School, qualifying for the state meet in all four years...as a senior, qualified for the state meet in the 100 m, 200 m, 4x100 m relay and long jump, earning silvers in the individual events and gold in the relay...was the Class B Female Athlete of the Year for track & field...helped the team to a runner-up finish after earning a district championship...also was a First Team All-State centerfielder for the Platteview softball team where she lettered in all four years.
Personal
Born Feb. 8, 2001...daughter of John and Suzanne Simonson...has a brother, Scott Proulx...majoring in kinesiology.
